Learning plan cover

Sex

LEARNING PLAN

Sex

This learning plan provides a comprehensive, evidence-based understanding of human sexuality that balances biological facts with psychological insights and cultural awareness. It's ideal for adults seeking to develop healthier relationships, improve intimate communication, and gain a more nuanced understanding of sexuality in human experience.

ByCommunity User
2 h 33 m
12 coursesUpdated 6 hours ago
BonkWhy is Sex Fun?The Science and Art of Sex12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Sex with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Sex.

What You'll Learn

  • Understand the biological, psychological, and cultural foundations of human sexuality
  • Develop a healthy and informed approach to personal sexual wellness
  • Master effective sexual communication skills with partners
  • Cultivate deeper emotional intimacy in relationships
  • Gain advanced perspectives on sexuality across different cultural frameworks

Explore the foundations of human sexuality through a multidisciplinary lens, examining biological evolution, psychological factors, and cultural influences that shape our sexual understanding.

Bonk cover
Bonk

Exploring the science and history of human sexuality with humor and insight.

9 m
Why is Sex Fun? cover
Why is Sex Fun?

A witty exploration of human sexuality's evolution, examining why our intimate behaviors differ from other species.

10 m
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The Red QueenWhy is Sex Fun?The Evolution of DesirePassionista
22 sources
The Science and Art of Sex

Explore sex beyond the physical act—from biological foundations to emotional connections and cultural influences. Discover how understanding sex holistically contributes to overall wellbeing and fulfillment.

31 m

Develop a deeper understanding of personal sexuality, pleasure, and wellness through evidence-based approaches that promote self-awareness and healthy attitudes toward sex.

Come As You Are cover
Come As You Are

Empowering guide to women's sexuality, debunking myths and promoting self-acceptance.

10 m
Smart Sex cover
Smart Sex

Revolutionary guide to pleasure, sex, and relationships, empowering readers to enhance their sex life and confidence.

8 m
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source 1source 2source 3The Science of Romantic Love: Distinct Evolutionary, Neural, and Hormonal Characteristics
6 sources
The Science Behind Sex and Love

Discover the fascinating neuroscience of attraction, romance, and attachment. From dopamine-fueled passion to oxytocin bonds, explore how your brain creates love's magic and learn practical insights for modern relationships.

10 m

Master the essential skills of sexual communication and emotional intimacy that create fulfilling relationships and enhance connection with partners.

Sex Talks cover
Sex Talks

Transform your intimate life through five essential, awkward-no-more conversations.

8 m
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5 Ways to Create Better Sexual Communication With Your PartnerTaking Sexy BackHow Can I Communicate Better With My Partner About Sexual Needs and Concerns?Love More, Fight Less
6 sources
The Conversation We've Been Avoiding About Sex

Break through barriers and transform your relationship with practical tools for honest, empowering dialogue about intimacy. Learn the five essential conversations every couple needs to create deeper connection and lasting passion.

11 m
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source 119 Emotional Intelligence Hacks Men Need for Better RelationshipsEmotional Intelligence for Men: How to Communicate Better as a ...Communication Skills for Stronger Relationships | Cogent Clinic
6 sources
The Science of Being a Better Partner

Discover research-backed strategies to transform your relationship through emotional intelligence, effective communication, and deeper connection. Learn practical tools to build trust, navigate conflict, and create lasting intimacy.

8 m

Explore complex dimensions of sexuality including evolutionary psychology, cultural frameworks, and sophisticated approaches to sexual connection and expression.

Sex at Dawn cover
Sex at Dawn

A provocative exploration of human sexuality, challenging conventional views on monogamy, fidelity, and the origins of our sexual behavior.

9 m
The Hite Report cover
The Hite Report

Groundbreaking female sexuality research that shocked America and changed bedrooms forever.

9 m
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source 1source 220 Behaviors That Boost Relationship and Sexual Satisfactionsource 4
6 sources
The Best Sex Skill Isn't What You Think

Stop obsessing over techniques and positions - the real secret to incredible sex is sexual intelligence. Blythe and Lena destroy common myths and reveal why embodiment, communication, and authentic presence matter more than any move you learned online.

30 m

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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